Today’s Headline

Brain-eating Amoeba Kills 9-year-old Girl

Earlier last week, 9-year-old Hally Yust was infected with a brain-eating amoeba known as Naegleria fowleri. This fresh, still water amoeba is a rare form of infection with only 34 reported infections in the past nine years. The parasite enters through the nose and will eventually work its way through the nervous system and brain […]

Healthy Protein Brownies Recipe

Healthy Protein Brownies Recipe

Do you ever really just want a chocolaty treat without all the calories? Here is a recipe tutorial on how to make high protein brownies. Try it out and let us know what you think!

Predicting Alzheimer’s?

Prediction of an incurable disease could become more a curse than a help. As of now, the diagnosis of Alzheimer’s disease comes when there is already a significant amount of brain damage. New technologies are moving toward an early prediction of the so-far incurable condition. In the future, doctors may be able to test a […]

Total Body Toning- Office Workout

Total Body Toning- Office Workout

For those of you who work in an office like me, it is hard to remember to stay active throughout the day. Take a few minutes of a break each day to work on toning your body with this office workout by Denise Austin.

Teeter Hang Ups EP-960 Inversion Table

Teeter Hang Ups EP-960 vs. Contour L5 Inversion Table Comparison

We have been fielding questions about the differences between the Teeter EP-960 and Contour L5 Inversion tables lately, and thought we would publish a quick comparison between the two. Background The Contour L5 is sold through retailers whose sales are primarily local (brick & mortar), while the EP-960 is sold through online and offline retailers. […]

Are Exercise Balls Evil?

Are Exercise Balls Evil?

Probably not. Perhaps there should be some screening before allowing people to use these things! That said, maybe a small trampoline would be better for your low impact exercise. Kind of like the rebounders at Better Health Innovations

Featured Posts

Brain-eating Amoeba Kills 9-year-old Girl

Earlier last week, 9-year-old Hally Yust was infected with a brain-eating amoeba known as Naegleria fowleri. This fresh, still water amoeba is a rare form of infection with only 34 reported infections in the past nine years. The parasite enters through the nose and will eventually work its way through the nervous system and brain […]

Predicting Alzheimer’s?

Prediction of an incurable disease could become more a curse than a help. As of now, the diagnosis of Alzheimer’s disease comes when there is already a significant amount of brain damage. New technologies are moving toward an early prediction of the so-far incurable condition. In the future, doctors may be able to test a […]

Healthy Protein Brownies Recipe

Healthy Protein Brownies Recipe

Do you ever really just want a chocolaty treat without all the calories? Here is a recipe tutorial on how to make high protein brownies. Try it out and let us know what you think!

Study Says that Lack of Exercise Makes Us Fat

Who knew, right? What an interesting concept: that a lack of exercise in the U.S. has led to higher rates of obesity. A recent study published by the American Journal of Medicine states that the average caloric intake of Americans have remained the same over the past 20 years while the average body mass index […]

Best Sciatica Stretch For Fast Sciatic Nerve Pain Relief

Best Sciatica Stretch For Fast Sciatic Nerve Pain Relief

Sometimes I sit cross legged in my chair a little bit too much at the office, and I end up pinching of my Sciatic nerve. This stretch has done wonders in relieving the pain as quickly as possible. For best results, do this twice every day – once in the morning to stretch out before […]

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