What is Somatic Treatment and Why Should Social Workers Give it Try?
Social workers are widening their approach to their work, and alternative treatments such as somatic treatment are being used to help social workers help clients who are dealing with stress or trauma. Somat, the root for somatic, means “body.” Somatic therapy studies the body in order to offer therapeutic healing. Somatic psychology was developed by [...]
Facing a Natural Disaster
After the horrendous weather of these past few days, the widespread destruction, and tragic loss of life, we find ourselves wondering what we would do in the same circumstances. Are there lessons to be learned from this catastrophe? There are some websites that offer good, sound, practical advice to help you prepare for disasters. The [...]
![file3481344631279[1]](http://blog.betterinnovations.com/wp-content/uploads/2013/05/file34813446312791-280x165.jpg)
5 Great Ways To Trim Down For Summer
How to shed those winter pounds Summer is right around the corner and before you know it, you will be invited to throw on a revealing outfit and show off that pale body of yours. It’s not going to be the most attractive you have ever looked, but what do you expect? You’ve been in [...]
What is Somatic Treatment and Why Should Social Workers Give it Try?
Social workers are widening their approach to their work, and alternative treatments such as somatic treatment are being used to help social workers help clients who are dealing with stress or trauma. Somat, the root for somatic, means “body.” Somatic therapy studies the body in order to offer therapeutic healing. Somatic psychology was developed by [...]
Are Exercise Balls Evil?
Probably not. Perhaps there should be some screening before allowing people to use these things! That said, maybe a small trampoline would be better for your low impact exercise. Kind of like the rebounders at Better Health Innovations
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