Confessions Of A Yoga Instructor

On August 17, 2010, in Exercise, Wellness, by Koya Webb

YogaThe following are questions that Yoga teachers still need to answer, in spite of overpowering proof that Yoga is “the mother of all health maintenance systems.” Mainstream thought is finally making up ground, with the progress Yoga is making, but it has taken 5,000 years for us to get this far.

Seriously, how can Yoga allow you to lose Weight?

Finally, some of the “Yoga and Weight Loss” studies have come in, and Continue reading »

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Top 5 Back To School Solutions

On August 14, 2010, in Uncategorized, Wellness, by Steve

Back To SchoolIt’s that time of year, when we are inundated by back to school sales and media coverage.  To help you get ready, here is a list of the top five back to school products for 2010.  These are the top solutions I have used with my kids that go beyond the pens, paper, backpacks, and other usual back to school items.  This year, let’s be ready for whatever challenges school throws at us and our kids! Continue reading »

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Ozzy on a Teeter Hang Ups Inversion TableOzzy joins many other celebrities (list below) who have found the benefits of inversion therapy.  The June 24th issue of Rolling Stone magazine featured Ozzy hanging from a Teeter Inversion Table.  He’s not the first rocker to flip for a Teeter, Gene Simmons uses a Teeter Hang Ups table, and members of 311 take one on tour.  At 61 years old, is inversion therapy Ozzy’s fountain of youth?  He is touring this summer!

Other famous folks who have regularly used either a Teeter Inversion Table or Teeter Gravity Boots include:

Lance Armstrong – Uses Continue reading »

SteriPEN Sidewinder Water PurifierWe are seriously excited about the new SteriPEN Sidewinder that was shown at the European Outdoor Show a couple weeks ago, and will be shown this week at the Outdoor Retailer Show.

We have talked before about how SteriPEN water purifiers protect hikers, campers, and travelers from waterborne viruses and bacteria.  They all work in a very similar fashion:  The user puts the bulb end of the SteriPEN into a bottle of water they wish to purify.  The bulb activates, killing all the bad stuff, and the water is safe to drink in just a few moments.  To power a SteriPEN, you use either AA or CR123A batteries… until now. Continue reading »

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