Tips On How To Cope With Serious Back Discomfort

Tips On How To Cope With Serious Back Discomfort

Those twinges that come each now and then in the reduce back are not a respecter of nationality, place or age. cure back pain They hear no one and know no one. They just come correct in at anytime that they want even to the stage of ruining your own valuable lifestyle. Inhale to stay, exhale to roll back up the wall creating sure every part of your backbone makes contact … [Read more...]

Good Yoga Workouts For Back Again Discomfort Remedies

Good Yoga Workouts For Back Again Discomfort Remedies

A lower back again discomfort is a common problem particularly amongst the more mature people. Many victims are actively looking for an efficient reduce back discomfort remedy. It is generally a fantastic problem to these struggling from it, particularly if it affects their daily activities. The discomfort can range from being gentle to unbearable based upon its severity and … [Read more...]

Deaths from Narcotic Painkillers Quadrupled in Past 10 Years

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According to an article published on WebMD, deaths from overdoses on pain killers such as Vicodin, morphine and OxyContin have increased to nearly four times the amount between the years 1999 to 2011. Sedatives used to treat anxiety, insomnia and seizures were involved in 31 percent of the narcotic painkiller deaths in 2011. Specifically, benzodiazepines related deaths have … [Read more...]

Best Sciatica Stretch For Fast Sciatic Nerve Pain Relief

Best Sciatica Stretch For Fast Sciatic Nerve Pain Relief

Sometimes I sit cross legged in my chair a little bit too much at the office, and I end up pinching of my Sciatic nerve. This stretch has done wonders in relieving the pain as quickly as possible. For best results, do this twice every day - once in the morning to stretch out before a day of non-movement, and once in the evening to stretch out the day's tensions. … [Read more...]

Teeter Hang Ups EP-960 vs. Contour L5 Inversion Table Comparison

Teeter Hang Ups EP-960 Inversion Table

We have been fielding questions about the differences between the Teeter EP-960 and Contour L5 Inversion tables lately, and thought we would publish a quick comparison between the two. Background The Contour L5 is sold through retailers whose sales are primarily local (brick & mortar), while the EP-960 is sold through online and offline retailers.  It is not uncommon for … [Read more...]

How To Adjust a Teeter Hang Ups Inversion Table

How To Adjust a Teeter Hang Ups Inversion Table

We get a fair number of questions about how a Teeter inversion table is adjusted for height.  With Nadia joining us for the summer as an Intern in our video production department, we thought that is would be a great opportunity to show how a table is adjusted.  Nadia is 5'5" tall and I am 6'7".  As you can see in the video, adjustment is very easy and fast. The model used is … [Read more...]

Teeter Hang Ups EP-560 vs. EP-960 Inversion Tables Comparison & Review

Teeter Hang Ups EP-560 vs. EP-960 Inversion Tables Comparison & Review

In this video I walk through the differences between the two most popular Teeter Hang Ups inversion tables, the EP-560 and the EP-960. The most important point in the video is the difference between the foot clamping systems.  With the EP-960 you do not have to bend to reach your ankles in order to fasten yourself into the table, and is therefore recommended for people … [Read more...]

Motorcyclist Guide To Back Pain

motorcycles and back pain

As you know, back pain can be debilitating to the point where you cannot pursue the lifestyle that you may have had in previous years. The act of sitting in the same place for a period of time can produce intense pain and discomfort. Coupled with a relatively fixed position for the arms and legs, vibration, and the occasional pot hole, and motorcycling can become impossible … [Read more...]

9 Benefits of Acupuncture

Acupuncture is an alternative form of medicine that originated thousands of years ago in China.  The popularity of the treatment spread to Europe.  Throughout the last 50 years, it has become increasingly common in the United States and Canada. During acupuncture, needles are inserted at the patient’s skin at certain points and depths.  It has been known to provide these 9 … [Read more...]

10 Things You Need to Know Before Choosing a Physical Therapist

It is your right to choose a physical therapist that will work hand in hand with your personal health care team or doctor. Here are the top 10 things you should know first prior to making a decision when selecting a physical therapist: 1. What is Physical Therapy? Physical Therapy is an approach to treat problems of the bones, joints, muscles and nerves in order to … [Read more...]