Set your table up properly!

Teeter Hang Ups EP-960 Inversion Table

Teeter Hang Ups claims that their new EP-560 inversion table can be assembled in 13 minutes, so I put it to the test.  I have assembled other models in the past, but this was my first time with their newest series of tables.  The 13 minutes is possible, but only after you've taken all the parts out of the box.  Teeter does a nice job with protecting their tables during … [Read more...]

Massage Yourself!


The Thumper Sport Hand Held Massager is the first massager designed specifically for home use from the people who have been making professional massagers for years. Like their professional models, the Thumper Sport Massager uses Thumper's patented percussive technology which transmit energy deep into muscle tissue. In our opinion, this is the finest and most effective massager … [Read more...]

Elbow’s Hurt?


The ActiveWrap® Elbow Brace is a quality compress elbow wrap that comes with two specially formulated thermal pads that are placed and secured in any pattern inside the wrap providing the greatest effectiveness. For continuous no–fuss cold treatments you may rotate the packs in and out of the wrap. ActiveWrap® has non-migrating, exclusively formulated therapy packs that are … [Read more...]

What Bike Fits You…?

Physiotherapy is kind of new, or so I always thought. So I was surprised when the very nice man who tortured me in hospital told me that Hippocrates himself had used massage, manipulation and hydrotherapy to treat patients.  Physical therapy it seems is as old as the science of medicine, dating back at least to 460 BC, and on the biggest problems physical therapists face is … [Read more...]

2014- Top Holiday Exercise Gifts for Under $50!

Zemanta Related Posts Thumbnail

It may be hard to believe, but the holiday season is almost upon us.  We've picked out ten of the best fitness gifts for under $50. Stay tuned as we plan to put out more recommendations for gifts under $100, $200, $500, and more! Ab Roller Slide: These things have been popular for some time, and they are very simply to use.  We have had customers buy one for themselves, and … [Read more...]

Thumper Versa Pro Massager Review & Demonstration

Thumper Versa Pro Massager Review & Demonstration

The Thumper Versa Pro is a professional-grade lower body massager that is versatile enough to provide an effective massage to the feet, calves, and other areas. While many competing units do little more than vibrate, the Versa uses the same technology as other Thumper massagers in order to provide an effective percussive massage. Made in Canada, the build quality, fit & … [Read more...]

Teeter Hang Ups Sport Inversion Tables and Gravity Boots

Teeter Hang Ups Sport Inversion Tables and Gravity Boots From Better Health Innovations: CLICK HERE for more information about all Teeter Hang Ups Tables CLICK HERE for more information about the Gravity Boot Conversion Kit CLICK HERE to go straight to the EP-560 SPORT inversion table VIDEO TRANSCRIPT Gravity boots for inversion therapy. We've done a lot of videos on inversion tables, but one of … [Read more...]

What Does Lemon Oil Do For You?

Lemon essential oil

Lemon (Citrus limon) has a strong, purifying, citrus scent that is revitalizing and uplifting. Lemon consists of 68 percent dlimonene, a powerful antioxidant. It is delightfully refreshing in water and may be beneficial for the skin. Lemon may also be used to enhance the flavor of foods. Lemon essential oil is cold-pressed from the rinds of lemons. Jean Valnet MD estimated that … [Read more...]

Don’t wait, try these OILS now!

essential oils and medical flowers herbs

Breathe deeply, go ahead, try something new. Our essential oils and oil blends take you on a sensory journey that can instantly soothe, enliven, or balance both your body and your mind. From the sweet aroma of lavender to the stimulating fragrance of eucalyptus, our essential oils ignite your senses and enliven your body. Packed within these pure, botanical essences, … [Read more...]

Gain the Most Benefits from your Power Lung

Powerlung Sport

Everyone knows the feeling of difficulty in breathing during exercise, competitive sports, or any intense effort.  It stands to reason that if you could increase your breathing performance, thereby increasing oxygen intake, that you could dramatically increase performance in virtually everything you do. For years I had looked for a product that would increase my endurance … [Read more...]