What is Somatic Treatment and Why Should Social Workers Give it Try?

Social workers are widening their approach to their work, and alternative treatments such as somatic treatment are being used to help social workers help clients who are dealing with stress or trauma. Somat, the root for somatic, means “body.” Somatic therapy studies the body in order to offer therapeutic healing. Somatic psychology was developed by Pierre Janet before Freud started practicing in the early 20th century, but its practice has become more and more prevalent in the 21st century.

Pierre Janet plaque - 54 rue de Varenne, Paris 7

How the 21st Century Developed Somatic Therapy

With the development of technology, social workers have been reinventing their approach to their work from implementing Facebook to developing new ways of helping their clients. Developed in 2005, Somatic Experiencing (SE) is a somatic approach to helping clients deal with trauma. The method focuses on the biological response of clients to trauma and leads social workers to help their clients by understanding how the body is physically responding to a traumatic event. SE depends on neuroimaging studies that show how trauma affects cortical and subcortical processing of information.

Developed by Laurie Leitch and Elaine Miller-Karas, Trauma Resiliency Model (TRM) was inspired by SE and it’s been used in disasters to help stabilize emergency settings. The treatment works by unlocking “stress memories” that are trapped by the body in stress situations. By helping the client to face these traumatic emotions earlier on, you can help him or her to avoid the recapitulation of these emotions down the road.

stress

How Social Workers Use SE/TRM Therapy

The SE / TRM session would work through observation of a client’s skin, muscle tone, breath, expression, and posture. The social worker relates these patters to the memories the client has connected to the traumatic event. By bringing up these emotions, you help to unblock the sensations that were originally intended for the flight or fight response but were trapped. The social worker will be able to observe the release of these pent up emotions as the client trembles, cries or even starts laughing uncontrollably.

Hurricane Katrina Relief - New Orleans - Oct 2005

SE / TRM treatment has been tested and used on Hurricane survivors who were experiencing PTSD. The studies showed that those who participated in an SE / TRM treatment group experienced less disruptive trauma than those who did not receive treatment. In fact, often social workers will even treat other social workers who have likewise experienced trauma. For example, studies were done on SR/TRM treatment used after Hurricanes Katrina and Rita. The results showed that the treatment group experienced significant decreases post-traumatic stress disorder symptoms.

Using alternative treatments such as SE /TRM treatment is a useful tool for social workers who deal with clients who have undergone a traumatic event. Treatment can happen in a short amount of time, so it makes it a particularly useful tool when dealing with a mass disaster. Started more than a century ago, somatic therapy has resurged recently and social workers are finding it helpful in treating clients after particularly stressful events.

Robert Neff has seen and written about many traumatic events. He knows just how important the social services are when helping people recover. If you would like to have a career helping the victims of a crisis check out Case Western University and the social work degrees offered there.

Diagnosing Illness with just a Glance

Diagnosing Illness with just a Glance

John Kortum is a medical intuitive, who believes that he can help diagnose some future conditions.

Therion Magnetic Therapy Review and Overview

Therion Magnetic Therapy Review and Overview

We have thousands of friends and customers who swear by magnetic therapy.  In the video, I discuss the difference between magnetic therapy and magnetic jewelry.  Also, I highlight the benefits of the Therion line of pain relief products.

More information: http://www.betterhealthinnovations.com/Magnetic_Therapy_s/58.htm

There’s a lot of causes of pain in your joints or in your muscle tissues or what have you. I just want to do a really quick overview and talk a little bit about magnetic therapy. There’s really two types of magnetic technologies that are used to address pain. The first one I call magnetic jewelry, and you see it’s relatively inexpensive, although there are some very expensive magnetic bracelets and that sort of thing. Typically, it’s a steel magnetic bracelet that will fit around your wrist with two magnets on it and that’s to address the old carpal tunnel or sore wrists, even in the hand areas, what it’s claimed to do.

Then, there’s magnetic therapy. I want to talk more about magnet therapy. The feeling really is, is that with the magnetic jewelry, it really does not have enough power to penetrate into the areas of your body where you really need help with pain. Also, those are fairly limited in that they really only fit your wrist. Let’s talk a little bit about magnetic therapy, specifically Therion magnetic therapy. This is a made in the United States product. Really the gold standard of magnetic therapy in the fabric that they use, in the magnets that they use, etc. I have a few of these, a few examples that I pulled out to show you today.

With their platinum line, for example, this is a platinum knee brace. With the platinum line of Therion magnetics, they are using 13,800 Gauss neodymium magnets. That’s opposed to magnets you’d find in a craft store or something like that with a very weak field. These actually penetrate, have an effective penetration of eight inches. Now, you will see other products out there that talk about penetration. A lot of times they’re talking about the maximum or how far away the magnetic field can actually be felt. This is eight inches of effective going through the bone and muscle in your body.

Great example here, is opposed to using a magnetic jewelry, is a magnetic wrist brace; great for carpal tunnel, great for wrist pain. If you’re typing for too long on the computer, it’s fantastic for that. I threw this on this morning just to demonstrate how it’s on here. I’ll wear one of these, if I’m working at the computer for too long. I’ll get some pain in one of my wrists. This is one of their larger products, the knee brace. This, I think the size is a large. Fourteen high powered, high quality magnetics strategically located and very high strength Velcro that will wrap around and serve as brace as well as providing magnetic therapy. Rather than just having a brace on your knee, you’re also getting the benefits of magnetic therapy.

I have friends and family members with knee pain. Fortunately, it’s not an affliction in myself, but a lot of them have gone for cortisone shots. That seems to work fine for a year or two, and then the cortisone shots just don’t seem to have any affect. Many of those folks that I know have just transferred over to a Therion type product. They’ve really got fantastic, actually surprising, results out of the Therion magnetic braces. Another differentiator about Therion versus some of the imported, I would say inferior brands, in magnetic therapy. The Therion braces and supports are made with a fabric that they actually patented. This fabric allows it to breathe, very, very comfortable against the skin.

You’re able to wear this, whether it’s a knee brace or back brace, something for your wrist, something for your collar, something for your upper arm or elbow. You’re able to wear that throughout your normal day. You’re able to do activities that you are usually able to do, because of the comfort of the fabric. There you go. We have a lot more information at BetterHealthInnovations.com. I really encourage you to take a look at the entire Therion product line, knee braces, insoles. There are magnetic technology and memory elbow braces, back braces, etc. Have a look at BetterHealthInnovations.com. There is a link down in the description below. As always, everybody have a great day.

Need to Lose Weight? Avoid These Unhealthy Ideas

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#104 i didn't feel like a rock star at all

Need to Lose Weight? Avoid These Unhealthy Ideas

Who doesn’t want to drop a few pounds? You may have a big event coming up or you might have re-entered the dating scene after a long absence. No matter the reason, getting thin is striking you as a fabulous idea. While there’s nothing wrong with losing weight and getting fit, doing it incorrectly can put your health at risk. There’s no sense getting skinny if you end up too sick to enjoy it. Here are the five worst ways that you can utilize to lose weight:

1.Crash Diets

You’ve undoubtedly heard of crash diets. According to Linda Bacon, Ph.D., a California-based nutritionist, bathing-suit season brings with it people who are desperate to drop a few pounds. From fasting to starving, crash dieting can slow your weight and deprive your body of essential nutrients. A much healthier way to lose those last five pounds is to turn your diet around in the early spring. Adjust your caloric intake and aim to lose a pound or two a week.

2.Surgery

While weight-loss surgery is a valid option for some people, it is not a quick fix for most. While surgery can shrink your stomach, it does nothing to alter your attitude towards food. Many people find themselves gaining the weight back due to their psychological addiction to food. Unless your health is at serious risk due to your excess weight, surgery should never be considered as a way to get skinny.

3.Diet Pills

Diet pills work in such a way that they suppress your appetite. While some people have had success with diet pills, most people find themselves riddled with the side effects that come along with these tiny pills. Hypertension, heart valve damage and even stroke have all been linked to appetite suppressants. Looking for a natural way to feel fuller when you eat? Drink a glass of water 15 to 20 minutes before you sit down for a meal.

40 Years on the Stick

4.Fad Diets

Atkins, South Beach and even The Zone are all diets that many people have used with much success. So what’s wrong with them? They don’t last. Very few people are able to limit themselves in such a strict manner long term. Additionally, diets like Atkins encourage high consumption of fat and protein, while discouraging carbs; even healthy ones. The initial weight loss is exciting and people follow the diet for several weeks or months. Once the weight is gone and you start eating bread again, your weight will come back with a vengeance. Instead, limit your calories in a healthy, well-rounded way.

5.Exercise

“Exercise?!” you say. Before you misunderstand, there is nothing at all wrong with exercise. What is wrong, however, is becoming obsessed with exercise in lieu of adopting a healthy lifestyle. Some people get fanatical about moving their bodies and run the very real risk of ruining their health. Instead of chowing on doughnuts thinking that you can work them off with an extra 45 minutes on the elliptical, pay attention to your caloric intake. 30 minutes of exercise each day, or even every other day, is considered healthy when accompanied with a positive change in eating habits.

We all know the healthy way to lose weight: diet and exercise. Unfortunately, many of us are simply too lazy to do things the right way. Whether you’ve got a few pounds to lose or hundreds, doing it the wrong way will only harm your health. Instead of dieting, adopt a new, healthy lifestyle. Not only will you avoid becoming ill, you’ll be more likely to keep the weight off long term.

Edmund Taylor is a guest blogger for ephedraoutlet.com. If you are trying to lose weight, check out other articles he’s written.

HOW DO WE HEAL AFTER BOSTON AND TEXAS?

This week has been marred by very traumatic events, the bombing at Boston and the explosion in Texas. While it is still too early to tell the cause of the Texas’ explosion, the far reaching aftermath of these 2 events go beyond physical healing. How do we go on? To learn more….