Drinking White Tea To Raise Your Metabolism

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Wondering how to boost your metabolism without feeling rushed or jittery? You need look no further than white tea. This delicious beverage is currently rising in popularity, and for some very good reasons.Like all natural teas, white tea contains caffeine. Caffeine is a mild appetite suppressant that is one of nature’s best metabolism boosters. White tea contains less caffeine … [Read more...]

10 Basic but Powerful Things that will Help You Live Longer

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Many people think they know exactly what is going to be good for them, eve though the truth is that they really have no clue. Wouldn’t it have been great if having a lot of money, hanging around rich and powerful people, and drinking expensive wine each day would make you healthy? This is nothing more than wishful thinking. If you really want to increase your odds of living … [Read more...]