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Vanko Trading Inc
2777 Darlington Road
Beaver Falls, PA 15010
724-359-2289
Last week the Teeter Hang Ups Teeter Fit-100 Inversion Table was released to a handful of select retailers, including Better Health Innovations. I had some hands-on time with the new table when it was unveiled at the Health+Fitness Business Expo last month in Las Vegas. I also spent quite a bit of time with the folks from Teeter, including their founder, Roger Teeter. In this post, I will walk you through the new Fit-100 inversion table and describe how it compares with other tables in the Teeter Hang Ups line. I also cover other (non-Teeter) tables at the Fit-100′s price point.
This table is being launched at $289, but we are currently discounting it to $229. At this price it competes with the other budget Teeter Hang Ups table, the Fitform at $219. Going from a Teeter Fitform up to the Fit-100 for an extra $10 will depend on the features you want (mainly the bed design), but going from the Fit-100 to the $299 EP-550 is a more difficult choice. I’ll cover this in more detail below.
First, a quick bit about Teeter Hang Ups: They have been in the inversion business for more than 30 years, longer than any other inversion table manufacturer. Teeter is the only company that demonstrates their commitment to quality by having their tables independently tested and certified to UL 1647, making them the only company with tables that carry the UL mark. Most notably, inversion products are the only products offered by Teeter Hang Ups, making inversion tables their sole focus. All other inversion tables are from companies who produce all sorts of equipment. In fact, most competing tables are produced by Asian contract manufacturers who make all sorts of products and sold in the US by marketing companies.
The Fit-100 carries the UL Mark, which is impressive for a table at the price. In order to have the UL Mark, an inversion table must be tested by an independent lab to a 400% safety factor and for 30,000 cycles.
The Teeter Fit100 incorporates their new FitFlex inversion table bed. This is a two-piece injection molded bed that provides a rigid and secure feel while flexing enough for the user to move and stretch while on the table at partial inversion. Other tables in the Teeter Hang Ups line have either a one piece molded bed (the Flex Technology bed on the EP series), or a stretched nylon bed, like on the Fitform.
I found the FitFlex bed to be comfortable enough, and it may provide a bit more support than the Flex Technology bed. I prefer this type of inversion table bed over the stretched nylon. In fact, many people find the stretched nylon on other tables to be extremely uncomfortable, especially those with back pain to the point where laying on a hard, flat surface causes lower back pain.
When you look at a table, it is easy to focus on the bed. However, when you are on a table I feel that the ankle clamps to be more important for the inversion experience. A poorly designed ankle clamp will feel insecure and even painful. The ankle clamps on the new table are similar to other Teeter Hang Ups ankle clamps. The foot rest portion rotates in order to adjust for larger or smaller feet, which goes a long way in providing a feeling of security and comfort. For most people, the ankle clamps on the new model will be just fine in terms of comfort and security.
Like all other Teeter inversion tables, the Fit-100 has a very smooth rotation and “controlled lock out” at full inversion. This lock out means that the table bed rotates a little past full inversion so the user can do exercises and stretches while completely vertical. The new table also has stretch handles, which is optional on more expensive models like the EP-550. These handles, located on the top of the A-frame allow the user to reach up while inverted and push with their hands to receive a bit of manual decompression of the back.
Obviously, to get the Fit-100 down to the pricing they wanted, Teeter had to leave out some features found on the next expensive model, the EP-550. Unlike the more expensive models, the main shaft is not chrome plated. The main shaft is the part that the ankle clamps attach to and it moves in and out of the bed frame to adjust for user height. Chrome is an extremely hard finish and resistant to wear caused from moving in and out of the frame. It is still a high quality (black) finish, and will not be a big deal for a users who do not have to move the height adjustment often. We do know several husband-wife users who have to adjust the height when switching between themselves. In this situation, we would recommend a machine with a chrome plated main shaft, such as the EP-550.
Another noticeable feature not on the Fit-100 are corner feet. Again, not a huge thing. I do like the corner feet on the more expensive models as they extend the area the table contacts the floor. Without the corner feet, the Fit100 was plenty stable though.
The new table comes with support material that exceeds what comes with similar priced models. However, it does not come with a DVD, which is kind of odd since the lower priced Fitform does come with a DVD. I think that this may be a feature missed by users. Our recommendation with the EP Series models is to play the DVD on a computer or TV close by while the table is being assembled. We have decided to offer our Inversion Coaching Program free of charge with the Fit-100, which should help make up for the lack of a DVD.
Teeter beats competing models with warranty (2 years for this table), but the warranty period is less than half that of the Teeter EP series.
The main competitor in this price range to this table are a couple models with the Ironman brand name. Honestly, I am not that familiar with the Ironman brand, but I have tried their tables on several occasions. The last I had heard, they had gone out of business and sold the name to another company. I’m not sure who is making Ironman now, but the tables are still available. A couple years ago Ironman tables had weld failure issues resulting in a recall. Most noticeably in comparison, the Fit-100 has a smoother rotation, more comfortable foot clamps, and is much less complicated. Ironman tables do not carry the UL Mark, so I presume they are not tested to the safety factors of Teeter inversion tables. Also unlike the Teeter models, they do not have the two year warranty or 30 day money back trial period (we extend this to 90 days for any Teeter models sold through our Better Health Innovations site).
Deciding between the Fit-100 and the EP-550 is a bit more tricky. This is a bit like comparing a high-end Toyota to a Lexus. Both are world-class quality, and while you won’t be disappointed with the lower cost option, you won’t get the features of the higher-end model. So, here’s some basic guidance:
If you absolutely can not afford a $299 Teeter EP-550, then go with the Fit100. You won’t be disappointed, and your back will thank you for years.
If you plan on using the table a couple times a day on a regular basis, or if there is more than one person in the household using the table, then try to stretch to a Teeter EP-550.I would feel more comfortable using an EP-series table for heavy regular use, especially with the longer five year warranty period of the EP-550 versus the two year warranty on the Fit-100.
Bottom line: The Fit-100 is a great table, especially for the price.
Remember that purchasing any Teeter Inversion Table through our Better Health Innovations site, you will receive several upgrades our competitors simply can not match, such as our 90 day personal coaching program, 90 day return period, price guarantee, and more.
If you have any questions about the any of the Teeter inversion tables, please give us a call/email. If you would like a to share your questions or experiences, please leave a comment below!
In this short article, we’ll discuss the frustrating problem men often face with weight loss, as well as a few effective strategies for fighting the bulge head-on.
Despite the countless weight loss programs, fad diets, and other so-called “systems” that are promoted through various media in today’s day and age, the world still faces a huge problem with obesity. In fact, a recent study revealed that a shocking 70 percent of European and Americans are overweight (a BMI in excess of 25).
Now, if you ask men over 18 years of age if they’re following any type of weight loss diet, 3 in 4 respondents will surprisingly answer to the affirmative. This points to one simple truth: Most of these diet programs are not effective.
What factors work against a fat loss program designed for males? For men, the nature of dieting itself, the pressures and conveniences of modern living, and a lack of adherence to a regular exercise program make losing weight a challenge. Compared to women, men are luckier however. They have faster metabolisms which make it easier for them to shed excess pounds. Despite this fact, man are voracious eaters by nature and a strict dieting regimen can often leave them feeling deprived, a reason why so many men find it hard to adhere to a diet regimen.
Weight loss for men is also made more challenging due to the pressures that they have to face. Aside from the fact that the majority of them are the breadwinners for their family, men often hold positions of increased responsibility which only add to the stress levels in their lives. Lack of time to rest and overeating make shedding the pounds doubly difficult. When added to modern conveniences that promote a sedentary lifestyle like computers, television, escalators, cars and elevators, these factors make weight loss for men seemingly more difficult to accomplish.
However, it doesn’t mean that it’s impossible. When men seriously take advantage of their body’s naturally fast metabolisms and undertake a fitness regimen that hinges on sensible eating, regular exercise, and stress management, losing weight becomes a battle that is indeed winnable for the male population.
Instead of yo-yo or crash dieting, men should focus on a diet plan that allows for unlimited intake of the right types of food. A weight loss diet program that allows them to eat whenever they feel hungry by choosing foods that are high in nutrition but contain fewer calories. Fat-burning foods like vegetables and clean protein (quinoa, beans, fish, chicken, etc.) are just a few of the food sources that men can eat in virtually unlimited quantities. It satisfies their hunger without adding fat to their bellies. If on the go, substituting a healthy meal replacement product such as a Shakeology shake is also acceptable, assuming it isn’t loaded with empty calories and artificial sweeteners like sucralose and aspartame.
Weight loss for men also necessitates exercise. Contrary to what many people will tell you, it’s not so much the kind of exercise that counts but a strict adherence to it. Whether it’s performing bodyweight exercises at home like the P90X workout or lifting weights in the gym, what matters most is that there is a consistent schedule that is followed. No man will ever experience serious and lasting weight loss without following a regular exercise regimen.
Hopefully this article has delivered some useful tips on the topic of men’s weight loss. Remember, losing weight is a journey and it doesn’t happen overnight — a clear plan and consistency are required in order to see real, worthwhile weight loss results.
Check our fitness equipment center at BHI site
Guest post from featured writer James Harper. We enjoy the tips we receive from James and thought that we would feature his post below.
What Happens At The End Of Your Membership?
As sneaky as it sounds, this trick is actually quite common these days (and isn’t confined to the fitness industry) – when your membership expires some gyms will automatically renew it. This means that if you haven’t opted out of the membership, you will now be tied in for another year (or however long the membership period may be).
To avoid falling for this tactic, ask the sales rep at the fitness centre if this is in the terms of the contract. In fact, whatever they say, check the contract yourself, because some salespeople are happy to lie to customers if it secures them a sale.
Does The Gym Take Care Of Its Changing Rooms?
While certainly not an embedded rule, a gym that doesn’t take care of its changing rooms is likely to be one that doesn’t take care of its members. Often when a prospective member is taken on a tour of a gym the changing rooms are brushed over or simply ignored – this is because the gym is interested in showcasing their fancy facilities and top of the range equipment – the things that they believe will get people to sign on the dotted line.
You should insist that you get taken around the changing facilities, and be allowed more than just a quick peep round the door. As well as looking for cleanliness, you should ensure that there are a good amount of lockers and cubicles. If the facility doesn’t supply enough good quality lockers it shows that either they haven’t thought things through properly, or that they simply don’t care about their members and keeping their belongings safe. Additionally there should be enough cubicles to go around; if the gym isn’t supplying them, it can suggest again that they haven’t thought properly about their member’s needs.
Are You Being Pressured Into Joining?
The best gyms will not pressure people into joining their facilities since they know these tactics are underhand, unfair and will eventually lead to a poor reputation. Companies that encourage their sales staff to apply the pressure are generally the ones who will put clauses into the contract that state it will be renewed in full after the initial contract period expired.
Ideally you want to avoid facilities like this. They are only after your money and are unlikely to offer members the on-going help and assistance they need in order to achieve results.
Gyms that have more honest contracts and sales tactics are likely to be the places that actually care about helping their members. If they’re not employing sneaky tactics in order to keep members paying each month, then they need to offer a service, and get their members results, so that they want to keep paying for their membership.
What Happens If The Facilities Change Or The Company Goes Out Of Business?
Again it might seem sneaky and immoral, but many gyms will include clauses in the contract that state should the facilities or services they offer change, then members are still fully liable for their membership. This can even apply should the gym close entirely – this is very common for gyms that are part of a chain. If the gym closes you are forced to go elsewhere, even if it is twenty miles away.
This is something you should always look out for since the gym could change anything about it – they could close the swimming pool, take away the treadmills or even remove the changing rooms (including all facilities for lockers and cubicles) – and you would still be liable for your membership.
If this is stated in the contract, it may be worth looking elsewhere. However, you can always request for the contract to be redrawn to meet your requirements. Remember that the gym wants you to join, so if you walk away they are highly likely to pander to your requests.
This post was written by James Harper on behalf of Prospec. James writes on many subjects including health and fitness.
Do you have any things your fellow readers should look out for when joining a gym? Or, do you feel that they should get home exercise equipment and skip going out to exercise? Let us know by commenting below.

The last thing you probably want is a collection of empty suggestions. You’re more than likely feeling cranky (and hungry). You’re in all likelihood sitting on the internet in search of help in an attempt to distract yourself from the many things you’d rather be doing right now. This is beautifully normal. When you happen to be on a diet, the whole world can seem like a seriously frustrating place. In plenty of cases, the act of going on a diet is not all that different in comparison with quitting smoking. Your bodily hormones go a little haywire. Your head has to get a grip on its chemistry again. Your moods are most likely very unpredictable. That’s why Continue reading »
Article from our friend Jena. It’s a good read with a bunch of video as well of exercise equipment scams from the past few years. All these do are exercise your wallet!
One thing I think is hilarious about these gadgets is that usually the original is a well made (although with questionable effectiveness) piece of equipment. Then a few years or months later a bunch of copy-cat products flood the market that are both ineffective and break after a few uses.
Please let us know if any were missed by commenting below!
You want to lose weight? Eat right and exercise. That’s really it. It takes work, but the plan itself is so basic that most people look for alternatives that promise quick results. As a result, dozens of new machines are made and marketed every year to desperate people willing to pay high prices in the hopes of finding an easy way to drop pounds and firm up. But as the man said, short cuts make long delays, and most of these gadgets are wastes of time and money. The ones on this list, though, are the Continue reading »