Working Out With a Rowing Machine

Aerial view of Dorney Lake, Buckinghamshire, E...

Aerial View of Dorney Lake, Buckinghamshire, UK from Wikipedia

The first time I bought a rowing machine, it was a complete waste of time. It took up a lot of space in my bathroom and was used, well, not nearly as often as it should have been if I had wanted to see some effect. When I think back on the time I wasted, it really makes me feel bad.

Then several years later I met a personal trainer. Martin wasn’t one of these muscle bound types that look down on ordinary mortals. I could tell that he couldn’t understand how anyone could let themselves get into (or rather out of) shape like I was, but Martin was interesting to meet and fun to talk to. He really wanted to make a difference. His studio had all the basics, including a rowing machine and I was anxious that my son would make exercise a regular part of his life, so we began to travel to see Martin on a regular basis.
(more…)